Changing up the routine

July 30, 2014

Hi friends! I’ve incorporated juices/smoothies into my daily routine…these are some of the ones i’ve made and I just wanted to share them with you.  It’s juicing time! A blend of strawberries, watermelon and and juice from a freshly squeezed lemon. I love apples! But with my braces… It’s hard to bite into one. I…

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Being pestered by those pesky mosquitoes?

July 9, 2014

Have you guys been feeling the mosquitoes and no see ums lately? They’re terrible! Wondering about ways to keep them away instead of lathering up on the bug sprays, vape mats and cobra? Try using some of these methods that are sure to drive these pesky creatures in the other direction. It is well known…

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How Should Henna be Used?

January 28, 2014

Hi friends! In this article, we will explore using henna…if you want to know the basics of henna, click here to see our earlier post. How should Henna be used?  Henna is not a “turn key” product, it must be prepped/ primed before use. Here are some of our general guidelines for preparing and applying henna. …

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When life gives you cranberries…

January 6, 2014

…make cranberry juice! I was in the fruit/vegetable aisle in the supermarket when I stumbled upon cranberries.  I purchased them thinking “maybe I’ll make my own cranberry sauce or something.” However, they sat in the fridge. A couple weeks later I decided to use them so that they would not spoil and settled on cranberry…

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